Park Run Report 9th August

Park Run1PARKRUN REPORT … 6 HRs in action this morning at Eastbourne; Preston Park (Brighton) and Southend on Sea; featuring one top 10 finish, one first lady finisher and 2 pbs!
Many congrats to John Western (who does of course have the benefit of some assistance from on high!) finishing 9th in 20.32 at Southend – 214 ran
At Eastbourne, Mike Ellis ran 27.05 and Arrianne Callow (she of the sprint finish at Herstmonceux Castle!) 30.13 …….150 ran
Meanwhile at Preston Park, Riz Maslen kicked off her birthday weekend with another pb in 19.51, finishing 16th and first lady finisher. Her time puts her second on the all time F45 – 49 list there! An excellent run by Suzi Frost with a parkrun pb in 24.32. Your’s truly gradually returning to form came 13th in 19.41 …. 227 ran

Park Run 3