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Dougie Harvey
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Here is your weekly
schedule of training for the winter season
All training
will be from the lockup at 6.30 pm. unless otherwise stated
|
Monday |
Horntye Sports Complex 6.30 pm |
60 minutes |
All standards recovery gentle run. |
|
Tuesday |
Horntye Sports Complex 6.30 pm |
60 minutes |
slower pace Andy B run to accommodate all standards 90 – 120 minutes steady or faster pace with Derek Addrison from the same venues. |
|
Wednesday |
Horntye Sports Complex 6.30 pm |
60 minutes |
All standards - This is now a recovery night and an opertunity for new runners to gain experience |
|
Thursday |
Horntye Sports Complex 6.30 pm |
60 minutes |
All standards - from complete beginners to advanced runners. The number of groups will depend upon numbers. Improvers/Intermediates/Advanced Runners can expect some efforts! |
|
Friday |
Shearbarn (Off road) 9.15am Horntye Sports Complex 6.30 pm |
60 minutes |
steady run - all standards steady - 1 or 2 groups depending on numbers - all welcome |
|
Saturday |
No run |
|
|
|
Sunday |
Horntye Sports Complex 8.00am BP Garage, The Ridge
|
90 minutes 90 minutes
|
Long easy run RING ANDY BROADWAY (461603) OR MIKE HALL (719688) TO CONFIRM RUN IS ON |
map for Horntye Sports complex
All the above start at 6.30pm unless otherwise stated or weekend Races |