Hastings Runners

Events


Coaches Rota Autumn/Winter 2014-5

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TRACK 7TH SEPTEMBER

TRACK 7TH SEPTEMBER

Another good turnout, although there were some tired legs out there as the majority had run in the Battle 10kms the previous day! So the fast & middle group took the opportunity to “enjoy” a more leisurely session, tackling 1200m reps (3 laps) for the first time but at a slower pace for most than ... read more


LIST OF THIS SUMMERS OFF ROAD VENUES

DATE MONTH         LOCATION 15        APRIL            Pett Level      Smugglers                 TN35 4EH 22                                Catsfield        Village Hall               TN33 9DP 29                                Guestling       School                       TN35 4LS 6          MAY               Fairlight Country Park (Loos)        TN35 4AB 13                                Crowhurst Recreation ground       TN33 9AS 20                                Sedlescombe Brede Ln ... read more


Target Time Championship Scores after 13 Races

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Anderson Amble

Anderson Amble

For newer members who are not familiar, the Amble is an amble from Ditchling Beacon to the cafe by the Rugby Club at Hampden Park, Eastbourne, following the South Downs way. It’s about marathon distance. A minibus will take us to the beacon and then be at points along the route giving people the option ... read more


Thirty things every woman should know about running.

Thirty things every woman should know about running.

Taken from our running friends at Hailsham Harriers. Knowledge is power, in running as in any other pursuit. The more you know about training, nutrition and health, the better you’ll be at getting the most from your running, whether that means fitness, weight loss, great race performances or just plain fun. In this article, you’ll ... read more


A Guide to Running

A Guide to Running

In The Beginning…a guide for beginners (Courtesy of Hailsham Harriers) To succeed in any sport, you’ve got to follow the basic principles. Golf: keep your head down. Tennis: remember to follow through. Running: train, don’t strain. Wander too far from the basics and your performance suffers. It’s as inevitable as a stock-market fall when interest ... read more


St Michaels Hospice 4k Colour Run 3rd August – Marshalls Required.

Is anyone able to spare 3 hours on Sun 3rd Aug to help marshall this event?  You will need to be at the lifeboat shop by EHSAA club for 10.15 and will be finished by 1.15. If you are able to commit please let me know asap so I can give firm numbers to St ... read more


A BRIEF HISTORY OF THE ALAN CORKE MEMORIAL RACE

The naming of an event in memory of a person must be the ultimate accolade. It shows the esteem in which they were held and preserves the name in heart and mind. Such a person was the late ALAN CORKE; a gentleman, athlete and friend to so many,including myself. Growing up in the austere days ... read more


1st Past Post Championship after 6 races

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