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	24th July chealwatch 4.5M club Championship race start 6.30 pm be there by 5.30 pm marshals to be ready at 5 pm - camping , barbecue  ( bring food ) changing , bouncy castle ( available during the afternoon for bouncy children or bouncy adults ) BEACH RUN 2010 Thursday 29th July Beach run time again. An easy run to start with but then sea sand mud rocks pebbles up a cliff and up a gorge Starts at 6.30 ends before dark (sometimes). Some runners turn up every year but others say tried it once and did’nt like it. Which will you be. Preferred by the hardier runners .Sarah -the ultra, Mike-he who never stops running, Sally-pain is a man thing, Gary- runs on water never gets wet, Charlie- 190miles+13days=100pints, and meits only a stinging nettle!!!BUT any runner can do this run There are two groups with 2nd doing a mile or so less(on the easy part) Starts 6.30 furthest fairlight country park car park near visitor centre For those who prefer the easy option and do efforts I am afraid they are cancelled for this run. Derek M
	Nick Brown I’ve got a book coming out in a few weeks time on walking/running routes in the 1066 area called WALKS IN 1066 COUNTRY………basically some of my favourite off road routes which I’ve compiled throughout the area. It’s being aimed mainly at walkers because that’s a much bigger market, but essentially all the routes are very runable, and some of the proceeds will be going to St.Michael’s Hospice. website www.spanglefish.com/1066routes  which shows details of where the routes are, full descriptions and photos etc   Bewl 15 With the weather now, hopefully, set fair and the evenings staying light, we’ve a great summer of races lined up for you to choose from.   Next month, on July 4th, we'll once again be assisting Wadhurst Runners with entry management and chip timing for the ever popular Bewl 15. This Sussex Grand Prix event is run over a challenging, multi-terrain course of a full 15 miles around Bewl Water. A great race package is on offer including a goody bag, a unique medal, free sports drinks and cakes. The 5th running of the Rye Summer Classic Series begins next month. This popular summer Friday night series goes from strength to strength and the first race in the series – the 10K – will be on Friday 16th July. Entries are available for each individual race – or you can save yourself a few pounds with a series entry.   Towards the end of the summer we have a new race - the Charing 10K - taking place on Saturday September 4th at 10.30 in the village of Charing off the A20 between Maidstone and Ashford. The race starts and finishes at Charing School to whom all race profits will be donated.   You now have a choice on online entry options for all of these races. As usual you can enter via Runners World at www.runnersworld.co.uk/events Online entries are also available via the UKA portal at www.runbritain.co.uk/events   You can also request a postal entry form by emailing us at info@nice-work.org.uk, visiting www.nice-work.org.uk or calling 01797 230999.   For runners in the Hastings/Rye/Ashford area we’ll also be staging our annual Midsummer-ish Hash-ish race at the Royal Oak in Rye Foreign with live music and barbecue on Thursday June 24th. This ‘strictly for fun’ event is open to all and we are now taking entries. If you are thinking of joining us we’d appreciate you letting us know so that we can make the catering arrangements. So, if you could let us know by emailing us at info@nice-work.org.uk we’d be grateful.   We finish off our year of races with a clutch of events in November and December. In November we have the 6th Beckley 10K and then, in December our two festive races the 5th Kent Christmas Cracker and the 5th Christmas Pudding Dash. Don’t forget too our brand new New Year’s Day race – the Scotney Castle New Year’s Day 10K – to be held, naturally, on January 1st.   More details of all these races are available on our website www.nice-work.org.uk or by checking out www.runnersworld.co.uk/events   We've something for everybody this summer - so we look forward to seeing you at one of our events.   Kind regards     Martin and Cathy Burke   Nice Work Teviot Malthouse Lane Peasmarsh East Sussex TN31 6TA   Tel: 01797 230999 Fax: 01797 230572 Email: martin@nice-work.org.uk Website www.nice-work.org.uk    Official Race Partner Podplus - Podplus - please visit www.podplus.co.uk Official Media and Advertising Partner - Diligence Media and Marketing - please visit www.diligencegroup.co.uk Hastings Office 01424 447858 Mobile 07802 603 180